On-Demand Library

Move with us. Anywhere.

51+ on-demand classes - the full Sunday class plus short 10-15 minute classes you can do solo or stack together. Filter by category, body focus, or duration.

Get unlimited access - A$5/week Sample below

Sample · 3 free previews

Try before you subscribe.

▶12:00
Hip mobility reset
Short · Mobility · 12 min
mobilisehipsno equipment
▶10:00
Shoulder release
Short · Release & Lengthen · 10 min
releaseshouldersMFR ball
▶15:00
Hamstring lengthen
Short · Release & Lengthen · 15 min
lengthenhamstrings

Members-only · 48 more

The full library.

members▶60:00
The full class - Sunday 3 May
Full class · all six elements · hips & hamstrings
mobilisestrengthenlengthen
members▶15:00
Strength & stability - shoulders
Short · Strength & Stability · 15 min · shoulders & t-spine
mobiliserelease
members▶45:00
(Recorded) Livestream - mobilise
Livestream · educational
mobilisefull body
members▶60:00
The full class - Sunday 26 April
Full class · all six elements · glutes
strengthenglutes
members▶12:00
Release & lengthen - adductors & calves
Short · Release & Lengthen · 12 min · adductors & calves
lengthenrelease
members▶10:00
Breath reset
Short · Centre · 10 min
centrebreath

Membership

Unlimited On-Demand · A$5 / week

Full library access + the live Sunday class. New classes added weekly. Cancel anytime.

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